Chicken Caesar Wrap
Learn how to make a delicious Chicken Caesar Wrap with fresh ingredients. This Chicken Caesar Wrap recipe is quick, easy, and perfect for busy days when you need a tasty, satisfying, and portable meal.
Take your lunch game to the next level with this easy-to-make Chicken Caesar Wrap. Packed with bold flavors, fresh ingredients, and a touch of homemade goodness, it’s perfect for anyone who loves Caesar salad and quick, portable meals.
Jump to RecipeIf you’re a fan of Caesar salad like I am, you’re going to love these Caesar salad wraps! They’re the ultimate quick and easy lunch and dinner, perfect for prepping ahead and enjoying on the go or at your desk. Best of all, they’re super simple to prepare—just wrap a classic Caesar salad in a soft flour tortilla. To make them even more satisfying, I’ve included cooked chicken for a heartier meal.
Different Ways to Prepare the Chicken
This recipe uses cooked chicken, and there are plenty of options to choose from! You can grab a rotisserie chicken from the grocery store or cook your own using one of these methods:
- Instant Pot (Fresh Chicken): Perfect for a quick and juicy result.
- Instant Pot (Frozen Chicken): A lifesaver when you forgot to thaw your chicken.
- Boiled Chicken: Simple and reliable for tender, plain chicken.
- Chicken Confit: A flavorful option for rich, tender meat.
- Roasted Chicken: Ideal for a savory, golden-brown finish.
Tips for Making a Homemade Chicken Caesar Wrap
For the best Chicken Caesar Wrap, follow these helpful tips:
- Quality Ingredients: The better your ingredients, the better your wrap will taste. I recommend making your own Caesar dressing and croutons, and using freshly grated Parmesan cheese for the richest flavor.
- Toss the Salad Well: Use a large bowl to toss the salad so that every ingredient is evenly coated with the dressing before wrapping it up.
- Use Large Tortillas: Bigger tortillas (around 10 inches) make it easier to wrap everything neatly.
- Don’t Overfill: Be mindful not to add too much filling—it can make the wrap difficult to roll.
Love a Salad? Wrap It!
The concept is simple: take your favorite salad and wrap it in a tortilla for a quick, easy, and delicious meal. Here are a few salad wrap ideas to try:
- Kale Caesar Wrap: A seasonal variation on the classic Caesar with an anchovy-free dressing. Be sure to use bite-sized croutons. You can also add a smear of plain hummus or a boiled egg for extra flavor.
- Chicken Avocado Wrap: A tangy buttermilk dressing, shredded chicken, and creamy avocado wrapped in a white or wheat flour tortilla make for a perfect combo. Break the garlic toasts into small pieces before tossing them into the salad.
- Green Goddess Wrap: This herby, creamy dressing pairs beautifully with crunchy lettuces, cucumbers, roasted veggies, and grains like farro. Another great grain bowl to try wrapping!
- Chicken Tahini Wrap: For those who love sesame flavors, a simple chicken and radish salad with tahini dressing makes for a tasty and easy wrap.
How to Store Chicken Caesar Wraps ?
Wraps are best enjoyed fresh, but if you need to prepare them ahead of time, you can assemble and refrigerate them for up to 2 days. Just make sure to wrap them tightly in plastic, parchment, or wax paper to keep them fresh.
Wrap Recipes to Rap About: Chicken Caesar Wrap Recipe.
Vegetarian Freezer Burritos
“Enjoy these healthy vegetarian freezer burritos, packed with fresh veggies, beans, and cheese. A filling, nutritious option that’s perfect for easy meals anytime. If you’re craving something different, the Chicken Caesar Wrap Recipe is a must-try!”
Kid-Friendly Wraps
“These customizable, nutritious wraps are perfect for kids! Simple to make and filled with ingredients they’ll love, these wraps are a fun and easy meal option. Try the Chicken Caesar Wrap Recipe for a delicious twist!”
Breakfast Wraps with Spinach and Feta
“Start your morning with a wholesome breakfast wrap! Scrambled eggs, spinach, and feta packed into a tortilla for a delicious, nutritious meal to fuel your day. Don’t miss the Chicken Caesar Wrap Recipe for another great choice!”
Chicken Freezer Burritos
“Make meal prep easy with these chicken freezer burritos. Perfect for storing and heating up for a quick, satisfying meal whenever you’re in a pinch. For a fresh twist, try the Chicken Caesar Wrap Recipe!”
Chicken Wrap Recipe | Quick, Easy & Delicious Meal by Savory Foodies
Course: Dinner, LunchDifficulty: Simply4
servings20
minutes20
minutes434
kcalTransform the classic Caesar salad into a portable, flavorful meal with these Chicken Caesar Wraps. Perfect for lunch on the go, these wraps combine tender cooked chicken, crisp romaine lettuce, creamy Caesar dressing, and crunchy croutons, all wrapped in a soft flour tortilla. Freshly grated Parmesan cheese adds a rich, savory touch, while the tortilla makes it easy to enjoy anywhere. Quick to prepare and customizable with your favorite ingredients, these wraps are a satisfying option for busy days or meal prepping.
Ingredients
1 1/2 cups cooked chicken, chopped
2 cups romaine lettuce, chopped
1/3 cup Caesar dressing
1/4 cup freshly grated Parmesan cheese
1/2 cup croutons
Salt, to taste
Black pepper, to taste
4 large (10-inch) flour tortillas
Best Tips for Making the Perfect Chicken Caesar Wrap
- Make the Salad: In a large bowl, combine the chicken, lettuce, Caesar dressing, Parmesan cheese, and croutons. Toss everything together until evenly coated with the dressing. Taste and adjust seasoning with salt and black pepper, if necessary.
- Wrap It Up:
Lay a tortilla flat on a clean surface and spoon a quarter of the salad into the center. Fold in the sides, then roll it up snugly starting from the edge closest to you. For extra security, use a toothpick or simply place the wrap seam-side down to keep it intact. Repeat with the remaining tortillas to create three more delicious wraps, ready to enjoy!
Serve:
Slice the wraps in half for easy handling or serve them whole. For meal prep, wrap them in plastic, parchment paper, or foil and store in the refrigerator for up to 2 days.
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Notes
- Nutrition Information
The nutrition details are estimated using an ingredient database and should be viewed as a guide. When multiple ingredient options are provided, calculations are based on the first listed option. Garnishes and optional ingredients are excluded from the estimates.
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